Life does indeed have negative experiences and too much negativity can challenge our relationships. The good news is that negative experiences can be transformed. Consider taking a new look at moments that have nothing to do with us, times we misunderstand one another, our underlying assumptions, and ways in which we may assign blame. To read about these examples and some ways to approach them, read my post on PsychologyToday.com’s “Life, Refracted” by clicking here.
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